A short practice on creating inner space, widening the gap between external circumstances and our responses to them.
Being Awareness
18. Creating Inner Space
18. Creating Inner Space
Being Awareness
Being Awareness is a multi-format exploration of mindfulness, meditation, and self-awareness. Each episode features self-inquiry, or guided meditation, or stories of applying mindfulness to everyday life. I'm your host, Lin Cassie Zhen. Through my personal journey of learning life's lessons and shedding my own conditioning, I feel called to explore life's greater mysteries and wisdom with the wider world.
I see this podcast as part of my personal learning journey, so I would really appreciate any feedback you may have for me. Please feel free to send your notes to being.awareness.podcast[at]gmail.com
Being Awareness is a multi-format exploration of mindfulness, meditation, and self-awareness. Each episode features self-inquiry, or guided meditation, or stories of applying mindfulness to everyday life. I'm your host, Lin Cassie Zhen. Through my personal journey of learning life's lessons and shedding my own conditioning, I feel called to explore life's greater mysteries and wisdom with the wider world.
I see this podcast as part of my personal learning journey, so I would really appreciate any feedback you may have for me. Please feel free to send your notes to being.awareness.podcast[at]gmail.comAppears in episode
Recent Episodes
